T'ai Chi

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Event Date:

Nov 08, 2011 from 7:00 PM - End
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Event Description:

T'ai Chi (Taiji) is an ancient Chinese art of movement which promotes improved balance, relaxation and coordination. T'ai Chi has been reported to lower blood pressure, improve the ability to handle stress, improve digestion and provide many other benefits to your health. The self-defense applications to the physical movements are also taught, if participants desire. 6 weeks. 


$36/$39 

Tue 

11/8-12/13 

7:00-7:50 pm 


$36/$39 

Tue 

1/17-2/21 

7:00-7:50 pm