Programs/Classes

Online registration now available!

AQUA 2.0

Aqua 2.0 is not a traditional aqua class.  We use a variety of equipment like kickboards, aqua gloves, dumbbells, Frisbees, bands, noodles, and the pool wall to get the heart pumping and tone your muscles.  If you're ready for a unique workout and love water, this class is for you! Ages: 16 & Up

$60 for Tuesday/Thursday Sessions or $35 for Sunday Only Sessions
$10 Early Registration Discount (Prior Month)
50% Mid-Session Discount (After 15th of the Month)

BASIC ZUMBA

A fitness program that combines Latin and International rhythms along with simple, basic dance moves that will boost cardio endurance while having fun.  It is a safe and effective total body workout that lets you take your energy level as high as you'd like, making it possible for anyone.  You will sweat, reduce weight, gain strength, improve mental health, and open your social life to incredible friendships and fun. It's fitness in disguise! Ages: Teens & Adults

$50 per Monthly Sessions
$10 Early Registration Discount (Prior Month)
50% Mid-Session Discount (After 15th of the Month)

CYCLE FIT

Welcome to CycleFit! Indoor cycling classes provide workouts that burn calories and improve endurance and strength. During a Franklin Recreation Center typical class, various scenarios of stationary bicycle pedal resistance, pedal speed, and simulated terrain are utilized to increase the intensity of your workout. At all times, you CycleFit as fast or as slow as you want- whatever is best suited to you! The experienced instructor will begin by sizing you up on a stationary bike, then leading the class for 45 minutes duration with the goal of you leaving the class thinking "That was a great workout!  Ages: 13 & Up

$30 per Monthly Sessions
$10 Early Registration Discount (Prior Month)
50% Mid-Session Discount (After 15th of the Month)

F-ABS FRIDAYS

Learn to utilize your lunch hour to rest your mind and body for the busy afternoon ahead.  Instead of heading out to lunch, grab the work clan and recharge with a PiYo class.  This 45-minute workout will use balls, bands, light weights, the wall, and bodily resistance to strengthen, lengthen, and stretch your muscles.  You'll leave feeling like a newer, improved version of yourself!  Come join us on Fridays for this powerful class.

$30 per Monthly Sessions
$10 Early Registration Discount (Prior Month)
50% Mid-Session Discount (After 15th of the Month)

PLATINUM ZUMBA

A fitness program geared toward Baby Boomers, persons over 50, and those with limited mobility.  This class takes Basic Zumba to a lower intensity level and can be achieved by standing or sitting.  It improves muscle strength, posture, mobility, coordination, and mental health.  It can also reduce risks of cardiovascular and the progression of other chronic diseases.  It's exhilarating, easy, effective, safe, social, at a level attainable by most, and tons of fun! Ages: 50 & Up

$50 per Monthly Sessions
$10 Early Registration Discount (Prior Month)
50% Mid-Session Discount (After 15th of the Month)

TOTAL BODY RESET

Ever wish you could have the best of both worlds in fitness without signing up for multiple classes?  Well, now you can!  With Total Body Reset, there will be five classes per week that focus on building cardiovascular endurance, increasing lean muscle mass, and decreasing body fat.  This will be achieved by using multiple class formats and a wide variety of equipment.  Classes will include, but are not limited to, step, Bosu, Pilates, weights, body bars, stability, medicine balls, and bodily resistance.  Come "Reset" with us and get in the best shape ever in 2024!  Ages: 13 & Up
 

$60 per Monthly Sessions

$10 Early Registration Discount (Prior Month)
50% Mid-Session Discount (After 15th of the Month)

ZUMBA TONING

Combines the use of lightweight toning sticks with Latin rhythms and simple basic core Zumba moves.  It is specifically geared to improve muscle strength and coordination along with balance. 2lb toning sticks are provided to combine both cardio and resistance, making this total body workout easy, and effective for all.

$30 per Monthly Sessions
$10 Early Registration Discount (Prior Month)
50% Mid-Session Discount (After 15th of the Month)

*MINIMUM REGISTRATIONS REQUIRED BY THE 2ND CLASS OF THE SESSION.  IF THE MINIMUM REGISTRATIONS ARE NOT MET, THE CLASS WILL BE CANCELLED FOR THAT MONTH.

For more info, contact Alfonso Andolz at aandolz@franklin.in.gov.

Schedules: January 2024

2023-2024 Fall/Winter Guide
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