Yoga

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Event Date:

Jan 09, 2012 from 6:00 PM - End
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Event Description:

In Yoga class you will learn to relax and reduce tension while building strength and flexibility through simple stretching and proper breathing. Energize and rejuvenate your body and mind. The final relaxation pose which closes this class will leave you feeling calm and refreshed. Wear loose comfortable clothing to class. Exercise mats will be provided, participants will be responsible for yoga mats. Yoga mats can be purchased at the CARC front desk. 9 weeks. Ages: Teens and Adults. 


$57/$62 

Mon 

6:00-7:30 pm