Cycle Fit begins...

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Event Date:

Aug 10, 2011 from 7:15 PM - End
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Event Description:

Cycle Fit

Uniquely tailored to suit a wide range of abilities and fitness goals, this Cycle Fit program delivers a personalized workout, incredible calorie burn and personal challenge%u2014all at a self-directed pace.  Cycling is a great workout using a specially designed stationary bicycle.  Cycling is as effective as walking and running for toning large muscles of the lower body. In this class, you can work at your own pace and resistance level as the instructor takes you through drills geared toward improving your cardiovascular fitness. Cycling is one of the best activities for improving cardiovascular fitness.  9 weeks.


$37/$40

Wed
8/10-10/5
7:15-8:00 pm