Morning Yoga begins

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Event Date:

Mar 17, 2011 from 8:00 PM - End
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Event Location:

Franklin Cultural Arts and Recreation Center
396 Branigin Blvd
Franklin, IN 46131
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Event Description:

There are many benefits to practicing yoga in the morning. The physical benefits of a morning yoga practice include stretching the muscles, awakening the body, improving circulation and stimulating the mind.  And, the benefits of yoga are not all physical. Taking even the time for a yoga practice in the morning allows you to begin your day centered and happy in the present moment, even on mornings when calm feels miles away.  Join us for a morning Hatha class, suitable for all abilities!  Bring a yoga mat, water and blanket.  9 weeks.  Ages: Adults.


CODE     COST       DAY      DATE           TIME

140112A $52/$57 Thur 1/6-3/3 8:00-9:00 am

140112B $52/$57 Thur 3/17-5/19 8:00-9:00 am

140112C $52/$57 Thur 6/2-7/28 8:00-9:00 am

140112D $52/$57 Thur 8/11-10/6 8:00-9:00 am