Mat Pilates begins

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Event Date:

Oct 20, 2009 from 4:45 PM - End
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Event Location:

Franklin Cultural Arts and Recreation Center
396 Branigin Blvd
Franklin, IN 46131
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Event Description:

Mat Pilates*

This mat workout focuses on controlled, graceful movements designed to streamline the muscles by lengthening and strengthening them.  Mat Pilates is a body conditioning routine that seeks to build flexibility, strength, endurance and coordination without adding muscle bulk. This non-aggressive workout is a great addition to balance your weekly exercise routine. The instructors will demonstrate modifications to make this workout appropriate for all levels.   9 weeks.  $3 city-resident discount.

CODE
COST
DAY
DATE
TIME
12309A
$50
T/TH
1/6-3/5
8:00-9:00 a
12309B
$50
T/TH
1/6-3/5
4:45-5:45 p
12309C
$50
T/TH
1/6-3/5
6:00-7:00 p
12309D
$50
T/TH
3/17-5/21
8:00-9:00 a
12309E
$50
T/TH
3/17-5/21
4:45-5:45 p
12309F
$50
T/TH
3/17-5/21
6:00-7:00 p
12309G
$50
T/TH
6/2-7/30
8:00-9:00 a
12309H
$50
T/TH
6/2-7/30
4:45-5:45 p
12309I
$50
T/TH
6/2-7/30
6:00-7:00 p
12309J
$50
T/TH
8/11-10/8
8:00-9:00 a
12309K
$50
T/TH
8/11-10/8
4:45-5:45 p
12309L
$50
T/TH
8/11-10/8
6:00-7:00 p
12309M
$50
T/TH
10/20-12/17
8:00-9:00 a
12309N
$50
T/TH
10/20-12/17
4:45-5:45 p
12309O
$50
T/TH
10/20-12/17
6:00-7:00 p
 

Pay Early and Save!!!

Pre-register before the date of the first class and save $10/session on the following aerobic classes. Classes are 9-week sessions and are open to teens & adults.